Audio CD::::
Publisher: Professional Resource Exchange (September 16, 2011)
Language: English
ISBN-10: 1568871368
ISBN-13: 978-1568871363
Package Dimensions: 5.5 x 4.9 x 0.3 inches
Amazon Rank: 5197462
Format: PDF Text TXT book
This audio CD contains six different mindfulness techniques and practices by experts in the field.Track 1 Introduction - Richard SearsTrack 2 Body Scan - Richard SearsTrack 3 Sitting Meditation - Richard SearsTrack 4 Three-Minute Breathing Space - Richard SearsTrack 5 Loving-Kindness Meditation - Dennis TirchTrack 6 Mindfulness for the Clinician - Robert Denton...
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