Home Health, Fitness and Dieting Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever PDF ISBN-10 1931945624, ISBN-13 978-1931945

Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever

Fantastic book that includes advice and exercises that are well-organized, concise, and easy to follow. Furthermore, Mrs. Novak's willingness and helpfulness in reaching out to those who have questions regarding her books and advice is unparalleled. ...

Description

Paperback: 145 pages
Publisher: Expert Publishing (August 19, 2006)
Language: English
ISBN-10: 1931945624
ISBN-13: 978-1931945622
Product Dimensions: 6 x 0.5 x 8.8 inches
Amazon Rank: 582538
Format: PDF ePub djvu book

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It's true - improving your posture can make important differences in the way you look and feel. Like many people, though, you may think that your posture is hopeless, especially after years of slouching, slumping, or working in positions that have strained your muscles and stressed your body This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away. Make yours...

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